What's New on Back Pain Self HelpThis page shows new information available on back-pain-self-help.com My Back Pain StoryTwo lower-back accidents that led to repetitive strain injury. Treatment with physiotherapy and osteopathy, then learning self-help withe the Alexander Technique Permalink -- click for full blog post "My Back Pain Story" The Alexander TechniqueThe Alexander Technique is a sophisticated self-help technique for helping you to solve back pain Permalink -- click for full blog post "The Alexander Technique" May EventsMay Events: Times and dates of 'Back Saver' groups, one-to-one lessons and presentations by Nick Mellor. Learn how you sometimes cause your own back pain, and how you can stop causing it. Permalink -- click for full blog post "May Events" Back Pain Self Help: Practical Solutions for Problem BacksBack Pain Self Help: practical solutions for problem backs, written by and for people with personal experience of back pain Permalink -- click for full blog post "Back Pain Self Help: Practical Solutions for Problem Backs" Contact Nick MellorContact details for Nick Mellor, author of back-pain-self-help.com Permalink -- click for full blog post "Contact Nick Mellor"
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