This page shows new information available on back-pain-self-help.com
Back pain caused by pressure on or damage to the sciatic nerve
A few common back pain diagnoses and what they mean in simple language
How I came to be publishing this website about back pain-- I've been there too
Welcome Pack for Back Saver Groups. Includes one-page description of the Alexander Technique, timetable of weekly Back Saver groups April-June and other goodies. Have a look if you think you might like to try the Alexander Technique!