Contact Details

back-pain-self-help.com is written and maintained by Nick Mellor.

I work as an Alexander Technique teacher at Healing Well in Castlemaine, VIC, and from home in Newstead.

You might want to know what my personal experience of back pain has been. If so, see My Back Pain story.

If there's anything else you want to know, please ask. Fill out my contact form ring me or write to me, and I'll get back to you straight away.

Write or Phone

Post: Nick Mellor M.AUSTAT), Villa Rosa, 5 Campbell Street, Newstead, VIC 3462, Australia.

Telephone: 03 5476 2695 (international +61 3 5476 2695.)

Qualifications and Experience

The Alexander Technique is about learning to take responsibility for your own body. Many injuries fail to recover because the injured person continues to re-injure themselves without realising what they're doing. The Alexander Technique helps to break the cycle of injury and re-injury, and can greatly improve your energy and sense of well-being.

I'm a teaching member of the Australian Society of Teachers of the Alexander Technique (AUSTAT).

I have taught in England, Australia and India. In India I worked for Dr Deepak Sharan at a clinic specialising in Repetitive Strain Injuries in the rapidly growing Indian IT sector. I also work freelance in the IT sector.

I have contributed to Direction Journal, one of the foremost Alexander Technique publications. I have an article forthcoming about the role of the Alexander Technique in mainstream primary education.

I am a group owner of the Alextech Mail list, a Google group with hundreds of members including teachers, students and those simply interested in the Alexander Technique. All are most welcome to join.

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